Posts

Showing posts with the label healthy self-esteem

Self-esteem

Image
What is self-esteem and how to improve it Self-esteem is all about how we feel about ourselves. It's important because it affects how we think and act. Having good self-esteem means liking ourselves, even with our imperfections. It's about believing in our abilities and knowing that we deserve respect and kindness, starting from within. When we have healthy self-esteem, we feel more confident and capable of handling challenges. It helps us grow, learn, and take on new experiences without being too hard on ourselves. Remember, having good self-esteem doesn't mean being perfect. It's about recognizing our strengths, working on our weaknesses, and understanding that we are valuable and worthy of love and respect. Let's all work on building our self-esteem, supporting each other, and creating a more positive world where we can be our best selves. Thank you. Questions   1. What is self-esteem primarily about according to the text? 2. How does having good self-esteem affe